Gratitud - Paulina Mindfulness

Categoría - Gratitud

Publicado: 18. February 2022

Mi primer diario vino de la mano de una persona inesperada: mi entrenador favorito, Diego Ramos.

Publicado: 25. December 2021

Te dejo mi acciones fáciles MUST en agradecimiento. Cuando el agradecimiento sale del corazón, para mí es como un bálsamo. Me libera de cargas inventadas, de situaciones vividas, de angustias y de amenazas inventadas.

Publicado: 12. December 2021

A veces me preguntan si siempre he sido como soy ahora,…. Me preguntan que cómo hago para no ver el lado negativo en un día de lluvia.

Publicado: 24. November 2021

La meditación es para todos y para cualquier situación. Es tan agradecida que no te pide nada que no le puedas dar. Sólo te pide constancia. Una vez que empieces a practicar meditación y atención plena, será tal el cambio que ni tan siquiera te vas a plantear dejar de hacerlo.

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